How to Choose Healthy Protein Foods
Here are five quick tips on how to choose and include healthy protein foods into your daily meals.
1. Upgrade the protein on your plate....
A Limited Edition Range Commemorates Ceylon Tea’s 150th Anniversary
Dilmah brews tea culture further in UAE that annually imports 83,000 tonnes
Commemorates 150th anniversary of Ceylon Tea with a highly exclusive 12...
At.mosphere, Burj Khalifa Unveils Global Gastronomy Exchange Series
At.mosphere, Burj Khalifa, today unveiled its much-anticipated Global Gastronomy Exchange Series, which brings together culinary experts from across the world to pin the restaurant...
Artificial Sweeteners Linked to Risk of Weight Gain
Artificial sweeteners may be associated with long-term weight gain and increased risk of obesity, diabetes, high blood pressure and heart disease, according to a...
Money, Not Access, Key to Healthy Food Choices
While access to healthy food is a significant challenge for many, the biggest variable limiting diet choices is the lack of financial resources. Having...
World Chocolate Day: Cocoa Sharpens Your Senses
What happens to your brain up to a few hours after you eat cocoa flavanols, and what happens when you sustain such a cocoa...
Ramadan Changes Food Consumption Patterns
Oats and flour are some of the best-selling food categories in the month of Ramadan, reflecting higher demand than usual in the GCC region...
World’s 25 Healthiest Countries in 2017 Are Not All in Europe
The United Arab Emirates has ranked 43rd on Bloomberg's 2017 Healthiest Country Index.
Italy is the healthiest nation in the world, according to a ranking...
Healthy Eating: High Protein Vegetables Fill More Than Meat
Meals based on legumes such as beans and peas will fill you more than pork and veal-based meals according to a recent study by...
New Year’s Eve Celebrations at Level 43 Sky Lounge
Countdown to the New Year 43 floors above the sky.
Ring in 2017 with a spectacular, unparalleled view of the fireworks from the 43rd floor...
How You Eat Dinner Affects Your Weight Loss or Gain
The first human test of early time-restricted feeding found that this meal-timing strategy strategy reduced swings in hunger and altered fat and carb burning...
Three Cookbooks for Healthy Eating 8 to 8
If you have reached a stage in your life when cookbooks for healthy eating genuinely interest you, read further! Our editors have come up...
A Fitness Expert’s ‘Can’t-go-home-without’ Grocery List
Less healthy, more nutritious, junk or ‘avoid-eating’; compiling a grocery list to ensure that only wholesome nutrition makes that journey from the supermarkets to...
Why Is Chocolate More Expensive
Chocolate is a widely loved food, but unfortunately experts are warning of upcoming global chocolate crisis. No, it’s not an economic term, or at...
Most Overrated Food Trends
Every season, a new food, no matter how exotic or downright weird it may be, becomes trendy – usually because of its health-related benefits....
Health Benefits of Ramadan Fast
The ninth month of the Islamic calendar is upon us, and Muslims across the UAE will start the traditional Ramadan fast, which prohibits eating...
Inspiring images of salmon dishes from Dubai’s best restaurants
Take an inspiration from our collection of images of creatively styled dishes with salmon.
12 Pictures of sophisticated desserts from Dubai’s best restaurants
Take an inspiration from a few images of some of the sophisticated desserts you can enjoy in Dubai's best restaurants.