Tag: Healthy Eating

In its efforts to act responsibly towards its surrounding environment and to offer guests unmatched experiences, Jumeirah Zabeel Saray launches a holistic dining approach,...

Many people often go through the process of intermittent fasting for many reasons. These include improving focus levels, building endurance or bettering their health...

With gyms and fitness clubs across the country temporarily closed for the rest of the month, it is important to re-evaluate our health goals...

The Western Board-Certified team of Health Experts at Valiant Clinic have put together a Health Tips Guide for fasting in Ramadan for optimal...

It was recently revealed that a record number of people have signed up to ‘Veganuary’ in a bid to reduce their meat consumption and...

Diets high in meat, sugar, and dairy produce have been linked to prostate, breast, and colon cancer risk, Cleveland Clinic physician warns Arab men are...

Probiotic use can result in a significant accumulation of bacteria in the small intestine that can result in disorienting brain fogginess as well as...

In recent years, the popularity of coconut and particularly coconut oil has soared because of touted health benefits. Fueling the coconut oil trend, celebrity...

Most probably, you know a little bit about the connection between food and mood, especially if you have noticed that while you are tired...

The hardest part about achieving effective but easy weight loss isn't about knowing what to eat. You have heard it a thousand times: eat...

How to stay healthy during Ramadan With long periods of fasting during Ramadan, it can be easy to make the wrong food choices when breaking...

“Superfoods,” “power foods,” “top 10 foods”—do these titles catch your attention? For those of us seeking to improve our health, the notion of a...

Located in Jumeirah’s trendy fashion and foodie district, flavor meets nourishment in Sesame’s tantalizing dishes that have been carefully prepared with food conscious diners...

The holiday season brings parties, presents and an endless array of festive foods. Some people adopt a holiday eating or exercise strategy to offset...

Here are five quick tips on how to choose and include healthy protein foods into your daily meals. 1. Upgrade the protein on your plate....

Belgian scientists say they’ve made a research breakthrough in the relationship between sugar and cancer. Researchers found yeast with high levels of the sugar known...

Long, thick, bouncy, beautifully voluminous hair is a sign of vitality and youthfulness. It is every woman’s dream – yet it can be difficult...

While a plant-based diet is generally considered healthier than a meat-based diet in preventing the risk of diabetes, not all meats affect the risk...