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Improving Diet Quality Reduces Risk of Premature Death

People who improve the quality of their diets over time, eating more whole grains, vegetables, fruits, nuts, and fish and less red and processed...

Ugly Truth About Attractiveness – A Powerful Motivation

In today's appearance-driven world, body image can be a powerful influence on our choices and behaviors, especially related to dieting. That image is sometimes...

House Dust Contributes to Weight Gain

Poor diet and a lack of physical activity are major contributors to the world's obesity epidemic. In addition, now researchers have also identified common...

Drink Coffee for a Longer Life

Scientists have found that people who drink coffee appear to live longer. Drinking coffee was associated with lower risk of death due to heart...

A Fitness Expert’s ‘Can’t-go-home-without’ Grocery List

Less healthy, more nutritious, junk or ‘avoid-eating’; compiling a grocery list to ensure that only wholesome nutrition makes that journey from the supermarkets to...

How to Manage Diabetes during Ramadan

A major change in the dietary pattern happens during Ramadan compared with other times of the year. Fasting Muslims are required to refrain from...

Eating Your Way to Happiness – Foods That Makes Us Happier

Food has many powers including to path the way to happiness. For example, some foods can trigger allergies, whereas others can fight the symptoms...

Summer Foods to Love and Hate

Summer Foods - What to Eat and What to Avoid When the Mercury rises, a juicy stake or a hot bowl of soup is not...

UAE Ministry of Health Bans Two Dietary Supplements

The United Arab Emirates’ Ministry of Health has issued a ban on the sale of two products marketed as dietary supplements for male...

Best Weight Loss Supplements You Can Find in UAE

You probably wonder how to eliminate extra pounds for good safely and quickly. The best way to lose weight and stay in a good...

Why Fast Food Is Dangerous for Your Health

Waistlines are expanding around the world as fast food is spreading to every country, every town and city mall. New, uncommon before diseases...

How to Combat Sedentary Lifestyle

Sedentary lifestyle is one the major factors for developing very hazardous conditions such as high blood pressure, obesity, neuromuscular disorders, headache, even anxiety and...

Get Slimmer for A Thinner Price

Get Raspberry Ketone Diet with 50% OFF Raspberry ketones are currently popular with their amazing weight loss properties, promoted by TV star and physician Dr....

How to Train Yourself to Like Healthy Food

Dietitians always tell us to eat healthy food but who actually eats steamed fish and vegetables every day? Most of the people still prefer...

Is the Raspberry Ketone Hype Justified?

Since November last year, there is an increasing hype about the new raspberry ketone weight loss supplements across the world. But now many practitioners...

Where to find weight loss supplements in Dubai?

The Internet is maybe the only place where you can find information, different medical and consumer’s opinions about “super foods” and weight loss supplements....

Stick to your diet! Here is how

Diets are hard to follow, but if you want to get fit and look really good you’ll have to say goodbye to certain...

Did You Know? Weight Loss Supplements Have Side Effects

Diet and weight loss supplements and super foods such as the Garcinia extract, the green coffee bean extract and the raspberry ketones became very...