Walk 10 minutes a day for longer life
Exercise boosts life expectancy
A new large study shows that moderate, but regular physical activity can expand life span by 3.5 to 4.2 years even...
Diabetes is leading cause of blindness in adults
Scientific research indicates that diabetes is the top cause of blindness among adults aged between 20-74 years. This is because high blood sugar can...
Men’s health is a matter of balance, or so it should...
Today we live in a modern world, or so we believe. We got smartphones, wi-fi and personal vehicles. There are so many utilities and...
Quit smoking to reduce risk of premature dying
A recent study which included more than 1 million women found that smokers are three times more likely to die than those who don’t smoke. In...
Major breakthrough in Breast Cancer as researchers isolate 4 main types...
Study pinpoints 40 cancerous genetic mutations, making it easier for drugs to target tumors
A recent study has made a significant breakthrough in the fight...
Move beyond pink ribbon to really fight breast cancer
The pink ribbon is known as the international symbol of breast cancer awareness and the fight against the disease. However, some people think that...
Top 10 of the Fittest Celebrities
It is important for celebrities to keep a good shape. That is because they are public figures who are often seen by people as...
Mobile Phone Radiation Endangers Our Health
The Dependent Humanity
Today everyone has a mobile phone. It is no longer a luxury to own one, but a necessity. We love our cell...
Why parents let their children to become overweight?
Despite the rise in child obesity, experts point out that it's wrong to just blame parents
A new study shows that the health risks for...
UAE’s population boom breeds rising demand in healthcare services
As the UAE’s population continues its upward trend due to its popularity among expatriates, a corresponding increase is being experienced in demand for quality...
Computer screens can damage your eyes! Here is help
How to reduce computer screen damage to your eyes
Nowadays we depend on electronics for work, fun and just about anything. That is why you...
Diet will not extend your lifespan
New study found that calorie-restricted diet may not make monkeys live longer
Those who stick to calorie-restricted menu because they believe that in this way...
Fast food emerges as main cause of obesity in Dubai
Obesity in Dubai becomes a growing concern
According to the data of the statistic center of the Government of Dubai, the city’s population has increased...
How Ramadan fasting affects breastfeeding mothers
A review of several studies undertaken worldwide to investigate the effects of Ramadan fasting, has unearthed some fascinating lessons to help breastfeeding mothers keep...
Top 10 relationship fat traps
10 ways your relationship can make you fat
While being in a relationship can help boost your health and happiness, it can also ruin your...
10 budget-friendly ways to improve your health and fitness
10 cheap shortcuts to good health
If you think getting fit and healthy will blow your budget, it may be time to think again. Luckily,...
Diabetes tightens its grip, doubling its deaths by 2030
Alarming study reveals the unsweetened truth about diabetes
A deeply unnerving study indicates that the number of deaths from diabetes will double by 2030. According...
UAE among world’s 10 fattest nations
Qatar, the United Arab Emirates, Kuwait and Bahrain have all ranked among the world’s top 10 fattest nations with obesity rates expected to severely...