Tips on Renewing Your Health Insurance in UAE
You may feel the renewal of health insurance in UAE takes a lot to take in. A month before your policy expires you’ll be...
Instagram Worst Social Media App for Young People
Instagram is the worst social networking app for young people's mental health, followed closely by Snapchat. These findings are revealed in a new report...
Salty Diet Makes You Hungry, Not Thirsty
We've all heard it: eating salty foods makes you thirstier. But what sounds like good nutritional advice turns out to be not true in...
World’s 25 Healthiest Countries in 2017 Are Not All in Europe
The United Arab Emirates has ranked 43rd on Bloomberg's 2017 Healthiest Country Index.
Italy is the healthiest nation in the world, according to a ranking...
UAE’s First Weight Loss App Helps You Lose 2-4Kgs in a...
First scientific online and app based weight loss program, ‘weightmonitor UAE’ has been launched with the aim of curbing runaway obesity in the region,...
How to Maintain a Healthy Lifestyle at Work
Many work environments aren’t that good for maintaining a healthy lifestyle. Employees are often tempted by variety of treats in the pantry room and...
Polluted Environment Causes 1.7 Million Child Deaths a Year
More than 1 in 4 deaths of children under 5 years of age are attributable to unhealthy environments. Every year, environmental risks – such...
UAE aesthetic medicine industry witnesses surge in 2016
The cosmetic and reconstructive surgery industry in the UAE is seeing increasing demand from both local residents as well as visitors to the country,...
Wellness Centre to offer a 360 degree solution in health
Dubai Herbal and Treatment Centre (DHTC) recently opened its new facilities offering a full spectrum in Health and Wellbeing. DHTC has newly introduced Feel...
Chronic Sleep Deprivation Suppresses Immune System
Many people report getting sick when they don't get enough sleep. A new study helps explain why.
Researchers took blood samples from 11 pairs of...
7 Habit-Driven Tactics to Crush Your Exercise Goals
While ringing in the New Year, self-reflection is almost unavoidable. Yet with work, kids, family, school, and relationships—it’s easy for the mind to focus...
Using Many Social Media Sites Tied to Depression
Use of multiple platforms is more strongly associated with depression and anxiety among young adults, the University of Pittsburgh Center for Research on Media,...
Healthy Eating: High Protein Vegetables Fill More Than Meat
Meals based on legumes such as beans and peas will fill you more than pork and veal-based meals according to a recent study by...
Depression in teens affects the stomach, anxiety the skin
Mental disorders and physical diseases frequently go hand in hand. For the first time, psychologists at the University of Basel and Ruhr University Bochum...
Why Yo-Yo Dieting is Bad for You
Most people don't think yo-yo dieting is a good thing. It is repeatedly gaining and losing significant amounts of weight. Now they received an affirmation...
How You Eat Dinner Affects Your Weight Loss or Gain
The first human test of early time-restricted feeding found that this meal-timing strategy strategy reduced swings in hunger and altered fat and carb burning...
Falling in Love Only Takes about a Fifth of a Second
A meta-analysis study conducted by Syracuse University Professor Stephanie Ortigue reveals falling in love can elicit not only the same euphoric feeling as using...
Depression: Let’s talk
World Health Day, celebrated on 7 April every year to mark the anniversary of the founding of the World Health Organization, provides us with...