web analytics
Home Tags Healthy Living

Tag: Healthy Living

Three Books for Happier Life

You don't have to be in the middle of a midlife crisis to reassess your core values and daily attitude. In fact, the earlier...

Low-cost weight loss program has long-term results

A non-profit, low-cost weight loss program offers the kind of long-term results that often elude dieters, concludes a study revealed by the University of...

How Walking Affects Your Mood and Wellbeing

Feeling bored and sluggish? A new study reveals how walking affects your mood and makes you feel happier, even if you are simply strolling...

Wake up to Nocturia: Disrupted Sleep Damages Your Health

Nocturia is the frequent need to pass water during the night Nocturia is the most common cause of sleep disturbance Up to 80% of people who...

Not Losing Weight? Here is why

If you are not losing weight, there must be some valid reason you should eliminate. It could be related to your habits, your body,...

Can money buy happiness?

People have been arguing for centuries about whether or not money can buy happiness. Now, a new research provides a fuller understanding of the...

Stop Caring About Five Things to Feel Happier

Happiness comes from the little things, like listening to birds’ songs, watching the sunrise with someone you love, or even watching your favourite TV...

Top Foods to Keep You Young

Most of us are keen to stay looking as fresh and young as possible, and although there's no way to pause or turn back...