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Scientifically Proven: Generous People Are Happier

Generosity makes people happier, even if they are only a little generous. People who act solely out of self-interest are less happy. Merely promising...

The Weekend Effect: Happier Regardless Who You Are

From construction laborers and secretaries to physicians and lawyers, people experience better moods, greater vitality, and fewer aches and pains from the end of...

Ramadan Can Boost Productivity and Well-being

Many business leaders believe that Ramadan is associated with a slowing down of operations, fewer hours worked and general loss of effectiveness. Yet research...

Wellness Centre to offer a 360 degree solution in health

Dubai Herbal and Treatment Centre (DHTC) recently opened its new facilities offering a full spectrum in Health and Wellbeing. DHTC has newly introduced Feel...

7 Habit-Driven Tactics to Crush Your Exercise Goals

While ringing in the New Year, self-reflection is almost unavoidable. Yet with work, kids, family, school, and relationships—it’s easy for the mind to focus...

Scientifically Proven: Material Purchases Can Make You Happy

Believe it or not, researchers have shown that buying items can make you happy. From sweaters to skateboards, material purchases provide more frequent happiness...

‘Positive Computing’ – Snapping Selfies Makes People Happier

Regularly snapping selfies with your smartphone and sharing photos with your friends can help make you a happier person, according to computer scientists at...

How Walking Affects Your Mood and Wellbeing

Feeling bored and sluggish? A new study reveals how walking affects your mood and makes you feel happier, even if you are simply strolling...

Health Care During Travel – What to Pack

Taking some time off is something we all need every now and then. Vacations can do wonders not only to one’s mood, but also...

Life Is A Journey – Balance Yours This Global Wellness Day

By lining up bespoke and inspirational experiences, Anantara Hotels, Resorts & Spas is taking part in Global Wellness Day (GWD) again this year. The...

Weekend Food for Thought – Happiness in Numbers

Happiness has a different meaning for each one of us. For some it is love, for others it is riches and etc.

Ten Simple Rules for Happy Life

How to achieve happiness and satisfaction in life without worrying too much of having bad feelings? All these questions are answered in 10 simple...