web analytics
Home Tags Exercise

Tag: Exercise

Mark Your Calendar Friday 13th! Free Food and Free Exercise at...

F45 And Wildflower Partner To Make Living A Healthy Lifestyle Fun, Simple And Tasty Try the life-changing fitness brand and delicious, yet nutritious takeaway for...

New Discovery: Bacteria-Eating LUNA Bug Living In Your Face

Swedish beauty-tech company FOREO has announced the discovery of a new microscopic organism that lives in people’s sweat, using a ‘suction-nozzle’ to hoover up...

Get a Glimpse of The New Fitness Club in Nakheel Mall

Never-seen-before innovation, including the region’s first studio without walls; also known as the Kube First Hot Yoga studio Highly anticipated launch of Box...

Festive Offer: Get Fit with a FREE Fitness First Membership

Fitness First announces incredible festive deal for the holidays Join now and get the rest of the year for free Fitness First Middle East,...

Half of UAE residents want to lose weight

New Research found men and women differ both in terms of what they are hoping to achieve and what they are doing to attain...

2018’s Dubai Fitness App Launched

Dubai Fitness Challenge (DFC) has officially released its latest mobile application to power the initiative for its second consecutive year from October 26 to...

Al Ghurair Centre Joins Dubai Fitness Challenge With Free Group Exercises

The second season of Dubai Fitness Challenge is back and Al Ghurair Centre invites residents of Dubai to kick-start their exercise regimen. In collaboration with...

Five Healthy Lifestyle Habits That Can Add 10 Years to Your...

Maintaining five healthy lifestyle habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking—during adulthood...

Longevity Secrets for Super Aging

Will you dance at your great-grandchild’s wedding? Some people are not only dancing, but cooking, driving, and volunteering at an age when they’re supposed to...

Women Who Exercise Regularly Less Likely to Develop Dementia

You may spend a lot of time working out, but there's a fitness reward you might not expect: better memory in your senior years. New...

What Training Exercise Boosts Brain Power Best?

One of the two brain training methods most scientists use in research is significantly better in improving memory and attention, Johns Hopkins University researchers...

Dubai’s Five Star Hotels Unveil Daily Free Classes for a Month

Fanatical about fitness or a self-confessed couch potato? It doesn’t matter which, the Dubai Fitness Challenge has arrived and it’s time to get moving!...

High-intensity Workouts Won’t Work for Most People

The allure of high-intensity interval training is simple -- go all-out for as little as one minute and reap the benefits of a 45...

’Fitness Festival’ In Support Of Dubai Fitness Challenge

Diverse workouts with Dubai’s best trainers and celebrity fitness personality Kayla Itsines The Golden Mile Galleria, one of Nakheel Malls’ retail, entertainment and shopping destinations,...

Dubai Fitness Challenge Launched

•Unprecedented new initiative sees Dubai aiming to be most active city in the world •Residents encouraged to champion the movement and commit to 30 minutes...

Dancing Slows Brain Aging

As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. Older...

Fitbit May Turn Teens Off Exercising

Fitness tracker makers would have you believe that all that stands between you and the motivation to get up off your couch and get...

Daily Steps Count: Do You Live in The Laziest Country?

An average person clocks in 4,961 steps per day, according to a new study by Stanford University that crunches smartphone data to paint a...