UAE’s population boom breeds rising demand in healthcare services
As the UAE’s population continues its upward trend due to its popularity among expatriates, a corresponding increase is being experienced in demand for quality...
Dr. Oz emphasize again on green coffee bean extract
Green coffee bean extract has been much discussed lately on the Internet. A major coffee company has begun selling a beverage with the extract...
Computer screens can damage your eyes! Here is help
How to reduce computer screen damage to your eyes
Nowadays we depend on electronics for work, fun and just about anything. That is why you...
Diet will not extend your lifespan
New study found that calorie-restricted diet may not make monkeys live longer
Those who stick to calorie-restricted menu because they believe that in this way...
Fast food emerges as main cause of obesity in Dubai
Obesity in Dubai becomes a growing concern
According to the data of the statistic center of the Government of Dubai, the city’s population has increased...
How Ramadan fasting affects breastfeeding mothers
A review of several studies undertaken worldwide to investigate the effects of Ramadan fasting, has unearthed some fascinating lessons to help breastfeeding mothers keep...
Top 10 relationship fat traps
10 ways your relationship can make you fat
While being in a relationship can help boost your health and happiness, it can also ruin your...
10 budget-friendly ways to improve your health and fitness
10 cheap shortcuts to good health
If you think getting fit and healthy will blow your budget, it may be time to think again. Luckily,...
Diabetes tightens its grip, doubling its deaths by 2030
Alarming study reveals the unsweetened truth about diabetes
A deeply unnerving study indicates that the number of deaths from diabetes will double by 2030. According...
Doubts arise about the weight loss effect of green coffee bean...
Another Dr. Oz Show topic makes it to “The Whistle Blog” written by Diane Kress, RD CDE registered dietitian, certified diabetes educator, owner and...
UAE among world’s 10 fattest nations
Qatar, the United Arab Emirates, Kuwait and Bahrain have all ranked among the world’s top 10 fattest nations with obesity rates expected to severely...
The flatter tummy workout
How to get fab abs with our workout routine
Let’s start off with a harsh but simple truth. No matter how hard you work your...
Bonus for health professionals in medical fitness centres in Dubai
Dubai Health Authority (DHA) announced today payment of one month salary bonus for health professionals in medical fitness centres in Dubai in recognition of...
Top 10 diet foods that can make you fat
10 hidden calorie traps that can pile on the pounds
You’ve cut back on chocolate, chucked out the biscuits and raided your nearest health food...
Nearly 47,000 women die as a result of unsafe abortions every...
The World Health Organisation (WHO) has recently updated it's guidance on safe abortion "Safe abortion: technical and policy guidance for health systems."
WHO published the...
American Academy of Cosmetic Surgery Hospital honored by HH Sheikh...
The American Academy of Cosmetic Surgery Hospital received an appreciation award by His Highness Shk Mohammad Bin Rashid Al Maktoum, Crown Prince of Dubai...
Finding time for fitness training
How to fit exercise into your busy life
When embarking on a fitness programme, it can be difficult to fit your exercise into a...
Top 10 cellulite-busting foods
Eat your way to smoother skin
Suffering from bumpy “orange peel” skin on your legs, bum or tum? You're not alone – cellulite affects...