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World Sleep Day 2021: How to master the Swedish art of Lagom to fight Coronasomia

How to Master the Swedish Art of Lagom to Fight Coronasomia

If you haven’t heard of the Swedish concept of ‘Lagom’, it means ‘just enough’. In essence, it’s all about balance and in today’s fast-paced...
Dr. Saliha Afridi

A New Look at Getting Older

*Article by Dr. Saliha Afridi, Clinical Psychologist and Managing Director of The LightHouse Arabia: When I was younger- 40 seemed like the end of the...

How to create a Healthier Home

Top 20 tips for improving your home and health Your home is meant to be the place where you can relax — a place where...

Drink Coffee for a Longer Life

Scientists have found that people who drink coffee appear to live longer. Drinking coffee was associated with lower risk of death due to heart...

PCR Tests to Your Doorstep

The PCR (polymerase chain reaction) tests are a part of our routine now – whether you have to travel to another country, cross borders...

Which Is The Safest Covid-19 Vaccine for UAE, KSA Citizens?

UAE residents are more likely to trust the safety of all the available vaccines than the KSA public. YouGov’s latest study reveals that among the...
Abu Dhabi Health Services Company announces timings for COVID centers

SEHA Announces Ramadan Working Hours across Its Facilities

Abu Dhabi Health Services Company, (SEHA), the UAE’s largest healthcare network, announced updated working hours across its facilities for the holy month of Ramadan....

Over 400 Babies Now Covered Under Daman’s New ”Free of Charge”...

The National Health Insurance Company- Daman has announced that over 400 newborn babies are now insured ''free of charge'' under their mother's Enhanced Plan....
FitWin Rewards UAE Residents

New Fitness Application FitWin to Motivate UAE’s People

Digital fitness and wellness motivation platform STEP (Self-Care-Technology –Engagement – Protocol) has launched a rewarding fitness application called FitWin in the United Arab Emirates (UAE),...

Beginner’s Guide to Clean Eating

Today, a big part of the food that we consume contains artificial flavours, ingredients, additives and etc. Most of us don’t consume enough fresh...
Dubai Sports Council Logo

Vaccinated People in Dubai Can Enjoy Free Access to Top Fitness...

'Everyone is Responsible for Everyone’ initiative will offer free access to fully vaccinated individuals at elite fitness centres and sports halls between May 3...

Dubai Announces COVID-19 Vaccine Bookings via WhatsApp

The Dubai Health Authority (DHA) has introduced a service that allows the community to book appointments for the COVID-19 vaccine at DHA facilities through...

How to Survive Sandstorm Season

Asthma awareness is crucial when living in the GCC, especially when we live in a climate which has significant environmental triggers such as sandstorms....
Abu Dhabi Is The First Location Globally To Receive The First Shipment Of The New Revolutionary Anti-COVID 19 Medication

Abu Dhabi 1st Globally to Receive Shipment of New Revolutionary...

Abu Dhabi Department of Health, Rafed, GSK, & Etihad Cargo partnered together for expedited approval and receipt of the first batch of the medication...
Neuro Spinal Hospital at Dubai Science Park

AED 700 Million Next-Generation Neuro Spinal Hospital Opens in Dubai Science...

State-of-the-art hospital in line with HH Sheikh Mohammed bin Rashid Al Maktoum’s vision for healthcare, medical innovation. Cutting-edge features include the UAE’s first robotic Cyberknife...
Unilabs has created a new PCR test that can specifically identify the new, more infectious Delta variant.

Unilabs Launches New Covid-19 Test to Identify The Delta Variant

Unilabs, the leading European diagnostic services provider, has created a new PCR test that can specifically identify the new, more infectious Delta variant, and...

The flatter tummy workout

How to get fab abs with our workout routine Let’s start off with a harsh but simple truth. No matter how hard you work your...
The Corona Pandemic Has Taken Center Stage And Tops The List Of Healthcare Priorities Worldwide

The Pandemic Still Tops Healthcare Priorities Worldwide

The 26th edition of Dubai International Pharmaceuticals and Technologies Conference and Exhibition – DUPHAT successfully concluded today at the Dubai World Trade Center. The...