10 reasons why dancing improves your well-being!
Whether you can shake it like Shakira, launch into a perfectly choreographed routine like Britney (pre-VMAs 2007) or have two left feet, there's no...
Ebola epidemic in West Africa grows exponentially
The World Health Organization released a new publication about the Ebola outbreak situation in West Africa. Although the report contains some good news, the...
People Who Commute through Natural Environments Daily Report Better Mental Health
According to a new study led by the Barcelona Institute for Global Health (ISGlobal) --a centre supported by the "la Caixa" Foundation--, people who...
10 budget-friendly ways to improve your health and fitness
10 cheap shortcuts to good health
If you think getting fit and healthy will blow your budget, it may be time to think again. Luckily,...