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Dubai Sports Council Announce Ramadan 5K Challenge

Following the stupendous success of their Marathon at Home last month, the Dubai Sports Council, ASICS Middle East and 5:30 Run club, are back...

Ramadan in Dubai: #StayHome Activities and Initiatives

Keeping the body active and alert throughout Ramadan is at the forefront of Dubai’s residents’ minds this year, as the emphasis on physical and...

Dubai Sports Council Announces Virtual Sports Events for Ramadan

With the Holy Month of Ramadan starting this weekend, Dubai Sports Council is making sure members of the community will get their regular fix...

Virtual Classes to Support “Stay at Home” Efforts in the UAE

Estate Management company Provis has brought its sporting and lifestyle experience to the UAE community virtually in support of government directives urging people to...

Marathon at Home Attracts 749 for Friday’s Race

This Friday, around 749 runners representing 62 different nationalities will turn their homes into a marathon 42.195 kilometer arena as they take part in...

6 Simple Tips To Manage Stress During Stress Awareness Month

Not only can stress have a profound effect on your psychological wellbeing but it can also compromise your physical health. The first step to...

Dubai Sports Council’s “Be Fit, Be Safe” Campaign An Online Hit

Dubai Sports Council’s “Be Fit, Be Safe” initiative is trending online after receiving widespread support from all sections of the community. The “Be Fit, Be...

Mark Your Calendar Friday 13th! Free Food and Free Exercise at...

F45 And Wildflower Partner To Make Living A Healthy Lifestyle Fun, Simple And Tasty Try the life-changing fitness brand and delicious, yet nutritious takeaway for...

Get a Glimpse of The New Fitness Club in Nakheel Mall

Never-seen-before innovation, including the region’s first studio without walls; also known as the Kube First Hot Yoga studio Highly anticipated launch of Box...

Festive Offer: Get Fit with a FREE Fitness First Membership

Fitness First announces incredible festive deal for the holidays Join now and get the rest of the year for free Fitness First Middle East,...

Fitness Bootcamp DXB Announces the Upcoming ‘FIT RAMADAN Challenge’

FBC DXB (Fitness Bootcamp DXB), the most renowned fitness company in Dubai, and which has been in the region for over four years now...

Top Fitness Trends for 2019

Won’t leave home without your smart watch, fitness tracker or GPS tracking device? If so, you’re not alone. More consumers and health and fitness...

Dubai Fitness Challenge Returns from October

Dubai Fitness Challenge (DFC) – the flagship fitness initiative by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai...

Fitbit Smartwatch Debuts in UAE

Fitbit smartwatch debuts with personal guidance, on-device workouts, relative SpO2 sensor, industry-leading GPS, swim tracking, on-board music and up to 5-days battery life Fitbit, a...

What Training Exercise Boosts Brain Power Best?

One of the two brain training methods most scientists use in research is significantly better in improving memory and attention, Johns Hopkins University researchers...

Dubai’s Five Star Hotels Unveil Daily Free Classes for a Month

Fanatical about fitness or a self-confessed couch potato? It doesn’t matter which, the Dubai Fitness Challenge has arrived and it’s time to get moving!...

High-intensity Workouts Won’t Work for Most People

The allure of high-intensity interval training is simple -- go all-out for as little as one minute and reap the benefits of a 45...

’Fitness Festival’ In Support Of Dubai Fitness Challenge

Diverse workouts with Dubai’s best trainers and celebrity fitness personality Kayla Itsines The Golden Mile Galleria, one of Nakheel Malls’ retail, entertainment and shopping destinations,...