Sunday, October 21, 2018
Tags Weight Loss

Weight Loss

Five Habits for Easy Weight Loss

The hardest part about achieving effective but easy weight loss isn't about knowing what to eat. You have heard it a thousand times: eat...

Fasting Diets Reduce Risk of Cardiovascular Disease

Intermittent energy restriction diets, such as the 5:2 diet, clears fat from the blood quicker after eating meals than daily calorie restriction diets –...

New Year’s Resolution: Learn to Love Your Body

Put together a list of New Year's resolutions yet? Every year, many of us pledge to work harder at being healthy, losing weight or eating...

How Social Media Can Help People Lose Weight

Sharing the triumphs and tribulations of your weight loss journey with other members of an online virtual support community plays an important role in...

New Drug Helps Dramatically with Weight Loss

A drug that targets the appetite control system in the brain could bring about significant weight loss in people with clinical obesity, according to...

On-and-off Fasting Helps Weight Loss

Up to sixteen weeks of intermittent fasting without otherwise having to count calories helps weight loss and other metabolic disorders. Such fasting already shows...

Cash for Weight Loss

A new study, published in the journal Social Science and Medicine, has shown that selling rewards programmes to participants entering a weight loss programme...

Avoid Tummy Fat for a Healthy Lifestyle

ReduStim - European Medical Devices Class IIa, with more than 15 international years’ experience offers hope for patients suffering from visceral fat. Nowadays, obesity became...

Green Tea for Weight Loss Works But Not Always

Green tea for weight loss has gained tremendous popularity, but that is not all. Green tea emerged as an all-around health elixir, touted to...

Eating at ‘Wrong Time’ Spoils Dieting

A new high-precision feeding system for lab mice reinforces the idea that the time of day food is eaten is more critical to weight...

Ugly Truth About Attractiveness – A Powerful Motivation

In today's appearance-driven world, body image can be a powerful influence on our choices and behaviors, especially related to dieting. That image is sometimes...

Vegetarian Diets Twice as Effective in Reducing Body Weight

People who follow vegetarian diets not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing...

Salty Diet Makes You Hungry, Not Thirsty

We've all heard it: eating salty foods makes you thirstier. But what sounds like good nutritional advice turns out to be not true in...

UAE’s First Weight Loss App Helps You Lose 2-4Kgs in a...

First scientific online and app based weight loss program, ‘weightmonitor UAE’ has been launched with the aim of curbing runaway obesity in the region,...

Healthy Eating: High Protein Vegetables Fill More Than Meat

Meals based on legumes such as beans and peas will fill you more than pork and veal-based meals according to a recent study by...

Why Yo-Yo Dieting is Bad for You

Most people don't think yo-yo dieting is a good thing. It is repeatedly gaining and losing significant amounts of weight. Now they received an affirmation...

How you eat dinner affects your weight loss or gain

The first human test of early time-restricted feeding found that this meal-timing strategy strategy reduced swings in hunger and altered fat and carb burning...

New therapeutic treatment helps people lose more weight and keep it...

A new approach to weight loss called Acceptance-Based Behavioral Treatment (ABT) helped people lose more weight and keep it off longer than those who...