Tags Weight Loss

Weight Loss

Eating at ‘Wrong Time’ Spoils Dieting

A new high-precision feeding system for lab mice reinforces the idea that the time of day food is eaten is more critical to weight...

Ugly Truth About Attractiveness – A Powerful Motivation

In today's appearance-driven world, body image can be a powerful influence on our choices and behaviors, especially related to dieting. That image is sometimes...

Vegetarian Diets Twice as Effective in Reducing Body Weight

People who follow vegetarian diets not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing...

Salty Diet Makes You Hungry, Not Thirsty

We've all heard it: eating salty foods makes you thirstier. But what sounds like good nutritional advice turns out to be not true in...

UAE’s First Weight Loss App Helps You Lose 2-4Kgs in a...

First scientific online and app based weight loss program, ‘weightmonitor UAE’ has been launched with the aim of curbing runaway obesity in the region,...

Healthy Eating: High Protein Vegetables Fill More Than Meat

Meals based on legumes such as beans and peas will fill you more than pork and veal-based meals according to a recent study by...

Why Yo-Yo Dieting is Bad for You

Most people don't think yo-yo dieting is a good thing. It is repeatedly gaining and losing significant amounts of weight. Now they received an affirmation...

How you eat dinner affects your weight loss or gain

The first human test of early time-restricted feeding found that this meal-timing strategy strategy reduced swings in hunger and altered fat and carb burning...

New therapeutic treatment helps people lose more weight and keep it...

A new approach to weight loss called Acceptance-Based Behavioral Treatment (ABT) helped people lose more weight and keep it off longer than those who...

Low-cost weight loss program has long-term results

A non-profit, low-cost weight loss program offers the kind of long-term results that often elude dieters, concludes a study revealed by the University of...

Wearable fitness trackers don’t help people lose weight

Wearable devices that monitor physical activity are not reliable tools for weight loss, says a new study. The study specifically investigated whether regular use...

Weight Management Reinvented – Curves Middle East Offers The Solution

Weight management in the Arab world is being reinvented by a company called Curves Middle East. If the above sentence sounds overly optimistic, we...

Not Losing Weight? Here is why

If you are not losing weight, there must be some valid reason you should eliminate. It could be related to your habits, your body,...

Only Two Weight Loss Diets Actually Work

With so many weight loss systems, books, websites and the hundreds of diet and fitness gurus preaching “healthy lifestyle”, you would think shedding weight...

‘Your Child In Gold’: Dubai’s New Weight Loss Campaign

After the success of the Dubai Government's award winning ‘Your Weight in Gold’ initiative, the civic body this year has launched a wider campaign...

Why Winter is the Perfect Time for Weight Loss

When winter comes, most people tend to stay home, keep warm and enjoy the tasty, creamy and often fatty and sugary meals, common for...

Counting Calories Doesn’t Help Weight Loss

It may sound strange to all who stick to their low-calories diets, but counting calories is actually a 19th century weight loss strategy. What’s...

Coping with Heartbreak: Weight Loss

People have different ways to cope with heartbreak, but for many the consequences can be devastating. Instead of indulging in ice cream watching romantic...

Diet Conversations Could Be Harmful for Children

Parents usually try to provide the best for their kids according to their understanding. This norm often includes teaching children how to eat...

Jobs That Add Centimeters to Your Waistline

Your choice of career can affect many aspects of your life like your happiness, relationships and, of course, your income. However, a new research...

UAE Ministry of Health Bans Two Dietary Supplements

The United Arab Emirates’ Ministry of Health has issued a ban on the sale of two products marketed as dietary supplements for male...

Don’t Go Shopping Hungry

We have always heard that shopping while you are hungry makes you buy tons of food, but a new study claims that hungry shoppers...

New debates arose around green coffee bean

One of the most popular and best-selling weight loss products on the market, the green coffee bean has raised a lot of debates about...

Best Weight Loss Supplements You Can Find in UAE

You probably wonder how to eliminate extra pounds for good safely and quickly. The best way to lose weight and stay in a good...