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Tag: Life Balance

Sitting for Long Hours Can Actually Shorten Your Life

A new study finds that it isn't just the amount of time spent sitting, but also the way in which sitting time is accumulated...

Don’t Bring Work Home! You Will Burnout

When you bring work at home or home issues at work, you are headed for disaster. Not only your relationships and performance will suffer,...

A Link Between Mind Wandering, Giving Up

People whose minds tend to wander are less likely to stick to their long-term goals, according to new research led by the University of...

Staying Connected Holds You Back from Real Life

As much as tech giants and social media platforms want us in, they don't tell us that staying connected may not be such a...

Life Expectancy Rose By 5 Years Since 2000

Dramatic gains in life expectancy have been made globally since 2000, but major inequalities persist within and among countries, according to this year’s “World...

How To Make The Best of Your Weekend

Your time off is precious — you'll want to make the the best of your weekend! You have probably worked all week with a...

How to Balance Stress at Work and Stay Productive

Life has become more demanding than ever in every aspect. Many of us struggle to match the constantly increasing expectations to do more with...

Top Work-Life Balance Jobs

One of the main tendencies influencing modern-day job seekers’ choice of a career is closely related to work-life balance jobs. Jobs that do not...