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Longevity Secrets for Super Aging

Will you dance at your great-grandchild’s wedding? Some people are not only dancing, but cooking, driving, and volunteering at an age when they’re supposed to...

Online Social Communities Can Help You Stop Smoking

Online social networks designed to help smokers kick the tobacco habit are effective, especially if users are active participants, according to a new study...

Eating at ‘Wrong Time’ Spoils Dieting

A new high-precision feeding system for lab mice reinforces the idea that the time of day food is eaten is more critical to weight...

Ramadan Trends: Generosity, Shorter Working Days and Less Spending

One of the latest Ramadan trends according to consumer behaviour insights observed in the past few years, is that less people are spending more...

10 Bad Habits Working Against your Happiness

Bad habits keep you unhappy, keep you stuck, make you do things you don't want to do. Start today, right now, to eliminate them...

Don’t Abandon Your Healthy Habits During Holiday Season

You may consider yourself a health-conscious, fit person who eats healthy, exercises regularly, and maintains a good work-life balance. But once the holiday season...