Tag: Total Body Workout
What exercises are best for each part of your body
The top 10 best exercises
Make the best use of your limited exercise time by using our guide to the best exercises for 10 of...
Wake-up exercise workout
Gentle exercise helps to wake up the brain and body, mobilising joints, activating the postural muscles and raising body temperature and heart rate.
Technogym launches the new Total Body Workout
A wave of wellness that treats you to a new movement, rhythmic, effective and fun. Technogym introduces Crossover, the revolutionary “Lateral Total Bodyâ€, the...