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One of the main reasons for undergoing intermittent fasting is to aid in weight management and weight loss.

Intermittent Fasting and How This Might Not Lead to Weight Loss

Many people often go through the process of intermittent fasting for many reasons. These include improving focus levels, building endurance or bettering their health...

Weight Management Reinvented – Curves Middle East Offers The Solution

Weight management in the Arab world is being reinvented by a company called Curves Middle East. If the above sentence sounds overly optimistic, we...