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Removing Digital Devices from Bedrooms Improves Sleep

Removing electronic media from the bedroom and encouraging a calming bedtime routine are among recommendations Penn State researchers outline in a recent manuscript on...

Excessive Smartphone Use Cause Sleep Deprivation in Teens

Excessive use of smartphones and tablets may be keeping teens awake a night, according to a study that found adolescents who spend more than...

Fitbit May Turn Teens Off Exercising

Fitness tracker makers would have you believe that all that stands between you and the motivation to get up off your couch and get...

Top Social Network for Teens Not The Most Prestigious

Who is using social media and how? It may look that teenagers are most active on the Internet, but a new report reveals that...

And No 1 Social Network for Teens goes to…

Many teenagers are obsessed with Facebook, but it looks the platform has lost some of its charms.