Tag: Fasting
Intermittent Fasting and How This Might Not Lead to Weight Loss
Many people often go through the process of intermittent fasting for many reasons. These include improving focus levels, building endurance or bettering their health...
Fasting is Good for Overall Wellbeing
Most people know that Ramadan is a month of abstaining from food, drink, and other substances from sunrise to sunset. But what most people...
Leaner or Plump during Ramadan?
*Words by Cynthia Bou Khalil, Nutritional Consultant and Clinical Manager Excellence
Ramadan, a period dedicated to spirituality, self-reflection and spending time with loved ones, no...
Restaurants in Dubai to Operates as Normal during Ramadan Fasting Hours
Dubai’s Department of Economic Development (Dubai Economy) today issued a circular stating that restaurants in Dubai will not have to screen visible dining areas...
Nutrition Tips, Complimentary Health Screenings only during Ramadan
The Western Board-Certified team of Health Experts at Valiant Clinic have put together a Health Tips Guide for fasting in Ramadan for optimal...
Ramadan Health & Fitness Tips and Advice
How to stay healthy during Ramadan
With long periods of fasting during Ramadan, it can be easy to make the wrong food choices when breaking...
Fasting Diets Reduce Risk of Cardiovascular Disease
Intermittent energy restriction diets, such as the 5:2 diet, clears fat from the blood quicker after eating meals than daily calorie restriction diets –...
On-and-off Fasting Helps Weight Loss
Up to sixteen weeks of intermittent fasting without otherwise having to count calories helps weight loss and other metabolic disorders. Such fasting already shows...
Health Benefits of Ramadan Fast
The ninth month of the Islamic calendar is upon us, and Muslims across the UAE will start the traditional Ramadan fast, which prohibits eating...
How to Manage Diabetes during Ramadan
A major change in the dietary pattern happens during Ramadan compared with other times of the year. Fasting Muslims are required to refrain from...
What you need to know to enjoy the health benefits of...
Experts from the Sharjah Planetarium has announced that this year’s Ramadan fasting hours will last for more than 15 hours, the longest in 32...
The Beauty Within: Thoughtful Skincare Tips
There’s no month in the calendar more beautiful than the holy month of Ramadan. The specialness of this time reflects on your soul (as...
Should Kids and Teens Fast during Ramadan?
This week marked the beginning of the holy month of Ramadan when Muslims abstain from food and water during the day and focus...
Healthy Skin during Ramadan Fasting
Silkor experts advise hydrating facials for skin during the holy month, as well as dietary recommendations
Ramadan special offer launched, with opportunity to win a...
Managing Diabetes during Ramadan
The National Health Insurance Company- Daman today announced plans to organize an educational seminar titled “Managing Diabetes during Ramadan” on July 16 ahead of...