Tags Vegetarian Diets

Tag: Vegetarian Diets

The Year of The Vegan: A Guide to Going Plant-based

It was recently revealed that a record number of people have signed up to ‘Veganuary’ in a bid to reduce their meat consumption and...

Vegetarian Diets Twice as Effective in Reducing Body Weight

People who follow vegetarian diets not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing...