Tags Stress

Stress

How Anxiety Can Be Good for You

The reason that some things instill fear and anxiety is because they can cause us harm, either physically or psychologically.

The Best Therapist to See When You’re Under Stress

Having a little stress in your life can be a good thing. It gives you a reason to accomplish your goals or solve a...

How Men Can Deal With Anxiety

More and more, do you find yourself fighting feelings of worry? Do you feel increasingly anxious and tense? Do you obsess about things that...

Dark Chocolate Emerges as a Remedy for Stress, Inflammation

New research shows there might be health benefits to eating certain types of dark chocolate. Findings from two studies being presented at the Experimental...

Eliminate Stress for Sound Sleep

Let's face it - Stress has become an inevitable part of our lives, from professional demands, personal lives to even the snarling traffic conditions...

A Cure for People Who Worry Too Much

Chronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently. People who worry too much burn...

Looking Stressed Can Help Keep Peace

Scratching is more than an itch -- when it is sparked by stress, it appears to reduce aggression from others and lessen the chance...

How Happy You Are Dictates How Healthy You Are

Happy people are healthier and live longer. By now this notion is supposed to be a common belief that dictates lifestyle choices. Chronic unhappiness...

Unemployment Healthier Than a Stressful Job?

A new paper published in the International Journal of Epidemiology finds that people employed in low paying or highly stressful jobs may not actually...

Practicing Yoga Reduces Depression Symptoms

People who suffer from depression may want to look to yoga as a complement to traditional therapies as the practice appears to lessen symptoms...

Don’t Bring Work Home! You Will Burnout

When you bring work at home or home issues at work, you are headed for disaster. Not only your relationships and performance will suffer,...

Too Much Driving or Watching TV Bad for Your Brain

Driving for more than two hours a day steadily reduces intelligence, a new study suggests. Researchers investigating how sedentary behaviour affects brain power found IQ...

‘Positive Computing’ – Snapping Selfies Makes People Happier

Regularly snapping selfies with your smartphone and sharing photos with your friends can help make you a happier person, according to computer scientists at...

How and Why Adult Coloring Books Are So Popular

Have you noticed that almost every year, there are new trends among the bestselling book tiles. Some of the most recent book themes with...

How to Balance Stress at Work and Stay Productive

Life has become more demanding than ever in every aspect. Many of us struggle to match the constantly increasing expectations to do more with...

Coffee Naps: The New Way to Stay Alert

Mondays don’t have to be so horrible – scientists have come up with a better alternative to the coffee-doused mornings, coffee naps. What may...

Most and Least Stressful Jobs in 2014

Business Insider has just released two rather curious rankings – most and least stressful jobs for this year. Even though no occupation is stress-free,...

Seven stress-busting foods

Why not go for stress-busting foods?