Tags Healthy Lifestyle

Healthy Lifestyle

Three cookbooks for healthy eating 8 to 8

If you have reached a stage in your life when cookbooks for healthy eating genuinely interest you, read further! Our editors have come up...

Staying Healthy in a Big City

Staying healthy and fit when you live in the heart of the city is quite challenging today. It’s easy to skip meals, or pick...

Only Two Weight Loss Diets Actually Work

With so many weight loss systems, books, websites and the hundreds of diet and fitness gurus preaching “healthy lifestyle”, you would think shedding weight...

How Travel Affects Happiness

Adventure, pleasure, business… there are plenty of reasons why people travel. However, not many people realize that travelling offers a really important benefit –...

Social Media Can Cause Unhealthy Fitness Obsession

The popularity of healthy lifestyle in recent years has lead to a boom of health and fitness blogs, Facebook pages and groups, and Pinterest...

Stop lying if you wish to feel healthier and happier

The damage that can be caused by lying may extend beyond burning pants. Anita Kelly, a psychologist at the University of Notre Dame who...

The perfect daily healthy diet

What to eat for breakfast, lunch and dinner Most of us know the main principles of a healthy diet - getting a good balance of...

Top 10 worst female health habits

From carrying heavy handbags to wearing crippling heels, here are the top 10 female habits you should try to break and transform in to a health habits.

10 foods all men should eat

While there are some foods we should all be eating more of, men and women also have their own set of dietary requirements as well as their own unique health concerns.

Health awareness campaigns for Ramadan

Emirates Holidays' Eid Al Fitr Offers SEHA, the Abu Dhabi Health Services Company, has announced the launch of two awareness campaigns for the Holy month...