Tags Healthy Eating

Tag: Healthy Eating

Nutrition Tips, Complimentary Health Screenings only during Ramadan

The Western Board-Certified team of Health Experts at Valiant Clinic have put together a Health Tips Guide for fasting in Ramadan for optimal...

The Year of The Vegan: A Guide to Going Plant-based

It was recently revealed that a record number of people have signed up to ‘Veganuary’ in a bid to reduce their meat consumption and...

Arabs Who Adopt ‘Western’ Food Face Raised Cancer Risk

Diets high in meat, sugar, and dairy produce have been linked to prostate, breast, and colon cancer risk, Cleveland Clinic physician warns Arab men are...

Probiotic Use Linked to Brain Fogginess, Severe Bloating

Probiotic use can result in a significant accumulation of bacteria in the small intestine that can result in disorienting brain fogginess as well as...

How Healthy Exactly is Coconut Oil

In recent years, the popularity of coconut and particularly coconut oil has soared because of touted health benefits. Fueling the coconut oil trend, celebrity...

The Connection Between Food and Mood

Most probably, you know a little bit about the connection between food and mood, especially if you have noticed that while you are tired...

Five Habits for Easy Weight Loss

The hardest part about achieving effective but easy weight loss isn't about knowing what to eat. You have heard it a thousand times: eat...

Ramadan Health & Fitness Tips and Advice

How to stay healthy during Ramadan With long periods of fasting during Ramadan, it can be easy to make the wrong food choices when breaking...

Superfoods or Superhype?

“Superfoods,” “power foods,” “top 10 foods”—do these titles catch your attention? For those of us seeking to improve our health, the notion of a...

Sesame Launches Delivery for Its Plant Forward Menu

Located in Jumeirah’s trendy fashion and foodie district, flavor meets nourishment in Sesame’s tantalizing dishes that have been carefully prepared with food conscious diners...

Re-thinking New Year’s Resolution on Healthy Eating

The holiday season brings parties, presents and an endless array of festive foods. Some people adopt a holiday eating or exercise strategy to offset...

How to Choose Healthy Protein Foods

Here are five quick tips on how to choose and include healthy protein foods into your daily meals. 1. Upgrade the protein on your plate....