Tag: Dieting
Ramadan Health & Fitness Tips and Advice
How to stay healthy during Ramadan
With long periods of fasting during Ramadan, it can be easy to make the wrong food choices when breaking...
Eating at ‘Wrong Time’ Spoils Dieting
A new high-precision feeding system for lab mice reinforces the idea that the time of day food is eaten is more critical to weight...
Ugly Truth About Attractiveness – A Powerful Motivation
In today's appearance-driven world, body image can be a powerful influence on our choices and behaviors, especially related to dieting. That image is sometimes...
Stick to your diet! Here is how
Diets are hard to follow, but if you want to get fit and look really good you’ll have to say goodbye to certain...
Positive Thinking a Key to Weight Loss Success
There are many factors to a successive weight loss, but positive thinking and self-esteem is the first thing everyone who wants to lose weight...
2012 Best Weight Loss Strategies on the Internet
The popular website Diets in Review.com has listed the most trafficked diet trends and the best weight loss strategies during the past year. Contrary...
Diet will not extend your lifespan
New study found that calorie-restricted diet may not make monkeys live longer
Those who stick to calorie-restricted menu because they believe that in this way...
Top 10 reasons why you’re not losing weight
How to not lose weight!
If you’ve been adhering to a strict healthy eating and fitness plan for a while but are failing to see...
Top 10 relationship fat traps
10 ways your relationship can make you fat
While being in a relationship can help boost your health and happiness, it can also ruin your...
Doubts arise about the weight loss effect of green coffee bean...
Another Dr. Oz Show topic makes it to “The Whistle Blog” written by Diane Kress, RD CDE registered dietitian, certified diabetes educator, owner and...
Top six stop-hunger foods
Foods to fill you up
How full did you feel after your last meal? Did you get a sense of sustained satisfaction or did...
Common mistakes of losing weight
Top 10 losing weight and dieting blundersSuperfood supplement for weight lossVery often, when we make the decision to lose weight, we start off with...