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Tools for Social Influence: Facial Expressions

Maybe it was a sweet-as-pie, pretty-please smile meant to talk a friend into sharing her dessert, or a serious stink eye intended to shake...

Daydreaming is Good: It Means You Are Smart

A new study from the Georgia Institute of Technology suggests that daydreaming during meetings isn't necessarily a bad thing. It might be a sign...

Smartphone Apps Help Reducing Depression

New Australian-led research has confirmed that smartphone apps are an effective treatment option for depression, paving the way for safe and accessible interventions for...

When You Are Tired, Your Brain Cells Slow Down

It has been established that sleep deprivation slows down our reaction time, but it has been unclear exactly how the lack of sleep affects...

Weekend Bliss Exists for Both Employed and Unemployed, Study Finds

It is a well-known fact that working people love their weekends. That is mainly why when Friday strikes, social media websites become flooded by...

Neuroscientists Get at the Roots of Pessimism

Many patients with neuropsychiatric disorders such as anxiety or depression experience negative moods that lead them to focus on the possible downside of a...

Top 10 Tips To Clear Your Mind

De-cluttering your mind is about clearing your head so you can focus more on important things. Here are 10 best ways relax and to clear your mind.

Battling Loneliness Suggestions

The more you learn about happiness, the more you will believe that loneliness is a terrible, common, and important obstacle to consider. There is a...

General Goals Setting Make Happiness Last Longer

For most people, the sense of happiness derived from a luxurious vacation, a good movie or a tasty dinner at a restaurant may seem...

How Anxiety Can Be Good for You

The reason that some things instill fear and anxiety is because they can cause us harm, either physically or psychologically.

Telehealth: Why To Choose Online Therapy

We are going to look at the reasons you may not seek treatment and how online therapy can help

The Importance of Everyday Kindness

When was the last time you snapped at someone because you weren’t in a good mood? We’re often so overworked, caught up in our...