More Office Windows, Better You Sleep
If you have problems sleeping or you feel tired during the day, then the problem may not be in you but in your...
Childhood Obesity Linked to Excessive Use of Technology in UAE, KSA
Parents giving priority to outdoor activity with increase in access to mobile devices among children in UAE and KSA
9 in 10 children have access...
Study Links Women’s Weight with Housework
Maybe women should quit their jobs and return to the household chores in order to stay fit. Well, that’s right! According to a new...
MERS cases on the rise in Middle East
Health authorities in the Kingdom of Saudi Arabia announced a new death caused by the dangerous MERS virus. With the last laboratory-confirmed case of...
New Fitness Application FitWin to Motivate UAE’s People
Digital fitness and wellness motivation platform STEP (Self-Care-Technology –Engagement – Protocol) has launched a rewarding fitness application called FitWin in the United Arab Emirates (UAE),...
Counting Calories Doesn’t Help Weight Loss
It may sound strange to all who stick to their low-calories diets, but counting calories is actually a 19th century weight loss strategy. What’s...
More people on Earth are now obese than are underweight
More people on Earth are obese than are underweight, with one in five predicted to be overweight by the year 2025, researchers in England...
Red Alert: New Map Shows Countries That Exceed Air Pollution Limits
A new WHO air quality model confirms that 92% of the world’s population lives in places where air quality levels exceed WHO limits. Information...
Obesity Raises Women’s Cancer Risk by 40%
Excess body weight has been linked with various diseases and hazardous health conditions, including cancer, by numerous research papers, but now a new study...
Ebola Threat Reduced for the First Time
West Africa’s Ebola epidemic, which has sickened more than 22,000 people since it started last year, has slowed significantly, according to officials. The largest...
Weight Loss Industry Biggest Lie Exposed
America’s most popular doctor on TV and still admired by many, Dr. Oz, recently has faced criticism over promoting miracle dietary pills and supplements...
Virtual Classes to Support “Stay at Home” Efforts in the UAE
Estate Management company Provis has brought its sporting and lifestyle experience to the UAE community virtually in support of government directives urging people to...
Rewards for completing exercise
Top 10 post workout treats
Be it a heavy training session, a race or just an exercise class at the gym, we all deserve a...
Daydreaming is Good: It Means You Are Smart
A new study from the Georgia Institute of Technology suggests that daydreaming during meetings isn't necessarily a bad thing. It might be a sign...
A Year After Its Start, Ebola Still Rages On
The numbers of Ebola cases are falling in West Africa, but instead of slowing down, the epidemic still kills over three quarters of those...
How to create a Healthier Home
Top 20 tips for improving your home and health
Your home is meant to be the place where you can relax — a place where...
MERS Economic Impact
The rapid spread of the potential fatal Middle East Respiratory Syndrome (MERS) has become more concerning. For now, the apparent limit on the virus...
World Health Day 2015 – The 5 Keys to Food Safety
Every year, the World Health Day is celebrated on April 7. The focus on this year’s initiative is food safety and its slogan is...