The Connection Between Food and Mood

Most probably, you know a little bit about the connection between food and mood, especially if you have noticed that while you are tired...

Drinking Baking Soda Is a Cheap Way to Combat Diseases

A daily dose of baking soda may help reduce the destructive inflammation of autoimmune diseases like rheumatoid arthritis, scientists say. They have some of the...

Five Healthy Lifestyle Habits That Can Add 10 Years to Your...

Maintaining five healthy lifestyle habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking—during adulthood...

People Became Less Intelligent, or IQ Tests Are at Fault

A defining trend in human intelligence tests that saw people steadily obtaining higher IQ scores through the 20th century has abruptly ended, a new...

Digital Devices during Family Time Trigger Bad Behavior in Children

Parents who spend a lot of time on their phones or watching television during family activities such as meals, playtime, and bedtime could influence...

Effectively Regulating Sleep during Ramadan

In the UAE, lack of sleep is a serious concern that can lead to much bigger issues. Among other things, a lack of sleep...

Incidence of Inflammatory Bowel Disease on the Rise

More than four million people worldwide are affected by ulcerative colitis (UC) and Crohn’s disease (CD) recent studies have shown that it is...

The Best Therapist to See When You’re Under Stress

Having a little stress in your life can be a good thing. It gives you a reason to accomplish your goals or solve a...

Five Habits for Easy Weight Loss

The hardest part about achieving effective but easy weight loss isn't about knowing what to eat. You have heard it a thousand times: eat...

How to Incorporate Online Therapy into Your Weekly Routine

One of the strengths of online therapy is the fact that it’s flexible with your life. With regular therapy, you have to go to...

How to Protect against Skin Cancer

It’s already May and here in Dubai, front-of-the-pharmacy aisles are filled with myriad brands and types of sunscreen. While sunscreen is essential to lowering...

How Men Can Deal With Anxiety

More and more, do you find yourself fighting feelings of worry? Do you feel increasingly anxious and tense? Do you obsess about things that...

Gender Inequality in Willingness to Punish: Who Is More Cruel

A new research measures gender differences in cooperation and punishment behavior. Results showed that men punish more than women, men obtain higher rank, and...

Take Care: Stormy Weather Triggers Dust Allergies

Doctors advise residents to steer clear of extremely dusty regions, and take the necessary precautions to avoid challenges arising due to dust allergies As part...

Ramadan Health & Fitness Tips and Advice

How to stay healthy during Ramadan With long periods of fasting during Ramadan, it can be easy to make the wrong food choices when breaking...

How Men Can Deal with Cancer Diagnosis

Often the emotional preparation to deal with cancer diagnosis is the toughest test. Any kind of cancer diagnosis is life-changing. There suddenly are many decisions...

Longevity Secrets for Super Aging

Will you dance at your great-grandchild’s wedding? Some people are not only dancing, but cooking, driving, and volunteering at an age when they’re supposed to...

Digital Addiction Increases Loneliness, Anxiety and Depression

Smartphones are an integral part of most people's lives, allowing us to stay connected and in-the-know at all times. The downside of that convenience...