Health

How to Make Better Decisions: Look at The Big Picture or...

New research suggests how distancing yourself from a decision may help you make the choice that produces the most benefit for you and others...

Delivering Insulin in a Pill

Given the choice of taking a pill or injecting oneself with a needle, most of us would opt to regulate a chronic health condition...

Why Mental Health Counseling is Something We Should Support

Despite the growing awareness of mental health and mental health treatment options, counseling is one of those professions where there are still misconceptions and...

The Connection Between Food and Mood

Most probably, you know a little bit about the connection between food and mood, especially if you have noticed that while you are tired...

Drinking Baking Soda Is a Cheap Way to Combat Diseases

A daily dose of baking soda may help reduce the destructive inflammation of autoimmune diseases like rheumatoid arthritis, scientists say. They have some of the...

Five Healthy Lifestyle Habits That Can Add 10 Years to Your...

Maintaining five healthy lifestyle habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking—during adulthood...

People Became Less Intelligent, or IQ Tests Are at Fault

A defining trend in human intelligence tests that saw people steadily obtaining higher IQ scores through the 20th century has abruptly ended, a new...

Digital Devices during Family Time Trigger Bad Behavior in Children

Parents who spend a lot of time on their phones or watching television during family activities such as meals, playtime, and bedtime could influence...

Effectively Regulating Sleep during Ramadan

In the UAE, lack of sleep is a serious concern that can lead to much bigger issues. Among other things, a lack of sleep...

Incidence of Inflammatory Bowel Disease on the Rise

More than four million people worldwide are affected by ulcerative colitis (UC) and Crohn’s disease (CD) recent studies have shown that it is...

The Best Therapist to See When You’re Under Stress

Having a little stress in your life can be a good thing. It gives you a reason to accomplish your goals or solve a...

Five Habits for Easy Weight Loss

The hardest part about achieving effective but easy weight loss isn't about knowing what to eat. You have heard it a thousand times: eat...
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